Begin Again. Rise into Self-Leadership after Narcissistic Abuse

Science-Based Healing. Self-Led Transformation

MomentousRise® is a trauma‑informed coaching and education platform for high‑functioning adults ready to rebuild work, leadership, and relationships after narcissistic abuse. Grounded in psychology, neuroscience, and lived experience, MomentousRise offers structured pathways for survivors ready to move from survival to self‑leadership


We Support Survivors Who Are Navigating
Parental narcissistic dynamics
Romantic partner narcissistic dynamics
Breaking free from both developmental and relational repetition

Reset and Restart your life after After Narcissistic Abuse

A Foundation of Nervous System Regulation and Emotional Processing are essential to Help You Restart Your Life After Narcissistic Abuse

After narcissistic abuse, the nervous system often shifts into persistent hypervigilance – a state where threat detection becomes automatic and continuous. Re-establishing a felt sense of safety takes time because the brain must unlearn conditioned fear responses and rebuild internal cues of security.

This is why even neutral moments can feel unsafe, and why your body reacts faster than your mind can interpret. You’re not overreacting – you’re recovering from prolonged threat.

With consistency and gentleness, your system will relearn what safety feels like.

Give yourself time. Your body is healing at its own pace

Rise into Self-Leadership after Narcissistic Abuse

iRISE™ is a 7-phase, psychology-led healing programme for women ready to move out of survival and into self-leadership after narcissistic abuse.

At MomentousRise, we combine the science of narcissistic dynamics with structured, trauma‑informed healing pathways so you can move forward with clarity and intention, not confusion and guesswork – starting from wherever you are in your healing journey.

This program is designed specifically for women ready to stop coping and start consciously rebuilding identity, work, and relationships.

✓ iRISE™ 7-phase curriculum (35 lessons + 35 workbooks)

✓ Bi-weekly integration calls with Nisha (6 months access)

✓ Private community for high-functioning survivors

✓ Knowledge Booklet: Healing After a Narcissistic Parent

✓ Knowledge Booklet: Healing After a Narcissistic Partner

Narcissistic Abuse Recovery Coaching

Selected Coaching Pathways for Survivours of Narcissistic Abuse

In many cases, individuals emerging from narcissistic relationships have spent months or years living in a state of emotional instability, self-doubt, and heightened stress.

For this reason, my coaching approach prioritises psychological safety and emotional stabilisation before deeper change work begins.

This often includes helping clients:

• regain emotional grounding after prolonged stress
• understand trauma bonds and relational conditioning
• rebuild psychological clarity after manipulation or gaslighting

Only when a sense of internal stability begins to return does deeper healing work become possible.