Science-Based Healing. Self-Led Transformation
MomentousRise® is a trauma‑informed coaching and education platform for high‑functioning adults ready to rebuild work, leadership, and relationships after narcissistic abuse. Grounded in psychology, neuroscience, and lived experience, MomentousRise offers structured pathways for survivors ready to move from survival to self‑leadership
We Support Survivors Who Are Navigating
Parental narcissistic dynamics
Romantic partner narcissistic dynamics
Breaking free from both developmental and relational repetition



MomentousRise® is a psychology-led movement for individuals ready to heal, reclaim their identity, and rise beyond narcissistic abuse. Through structured education, neuroscience-informed insights, and guided support, we help you move from survival mode into clarity, strength, and self-leadership. Our growing global audience includes:
Reset and Restart your life after After Narcissistic Abuse
A Foundation of Nervous System Regulation and Emotional Processing are essential to Help You Restart Your Life After Narcissistic Abuse
After narcissistic abuse, the nervous system often shifts into persistent hypervigilance – a state where threat detection becomes automatic and continuous. Re-establishing a felt sense of safety takes time because the brain must unlearn conditioned fear responses and rebuild internal cues of security.
This is why even neutral moments can feel unsafe, and why your body reacts faster than your mind can interpret. You’re not overreacting – you’re recovering from prolonged threat.
With consistency and gentleness, your system will relearn what safety feels like.
Give yourself time. Your body is healing at its own pace


Rise into Self-Leadership after Narcissistic Abuse
iRISE™ is a 7-phase, psychology-led healing programme for women ready to move out of survival and into self-leadership after narcissistic abuse.
At MomentousRise, we combine the science of narcissistic dynamics with structured, trauma‑informed healing pathways so you can move forward with clarity and intention, not confusion and guesswork – starting from wherever you are in your healing journey.
This program is designed specifically for women ready to stop coping and start consciously rebuilding identity, work, and relationships.
✓ iRISE™ 7-phase curriculum (35 lessons + 35 workbooks)
✓ Bi-weekly integration calls with Nisha (6 months access)
✓ Private community for high-functioning survivors
✓ Knowledge Booklet: Healing After a Narcissistic Parent
✓ Knowledge Booklet: Healing After a Narcissistic Partner
” The hardest part of healing isn’t understanding what happened.
It’s accepting that you deserved better – without needing more evidence.
That acceptance is where your power returns ” – MomentousRise®
Narcissistic Abuse Recovery Coaching
Selected Coaching Pathways for Survivours of Narcissistic Abuse
In many cases, individuals emerging from narcissistic relationships have spent months or years living in a state of emotional instability, self-doubt, and heightened stress.
For this reason, my coaching approach prioritises psychological safety and emotional stabilisation before deeper change work begins.
This often includes helping clients:
• regain emotional grounding after prolonged stress
• understand trauma bonds and relational conditioning
• rebuild psychological clarity after manipulation or gaslighting
Only when a sense of internal stability begins to return does deeper healing work become possible.

